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AI Workout Generator
Create personalized workout plans tailored to your goals
Fitness Goal
Select your primary goal
Weight Loss
Muscle Gain
Build Endurance
Improve Flexibility
General Fitness
Current Level
Select your fitness level
Beginner
Intermediate
Advanced
Available Equipment
Select available equipment
None (Bodyweight)
Basic Equipment
Full Gym Access
Time per Session
Select duration
15 minutes
30 minutes
45 minutes
60 minutes
90 minutes
Frequency per Week
Select frequency
1 day per week
2 days per week
3 days per week
4 days per week
5 days per week
6 days per week
7 days per week
Generate Workout Plan
Copy Result